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Perimenopause and beyond
Well this is a very familiar stage to myself and my friends and is spoken about a lot!
This is an important stage in our lives that needs to be honoured and acknowledged. I'm pleased there are starting to be more positive and open conversations about this in the media.
The symptoms are so varied and extensive and fascinating.
This is your time for self care, stepping into your power and sharing your wisdom.
However, many get to this point in their lives and feel depleted from giving and giving and giving.... well the good news is, as your hormones start to shift so do your priorities. This is your time to take stock and do some serious “clearing”.
Acupuncture can help you move through the changes and in your session we will explore other tools to help you grow and flow through this season.
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